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Team Sports Performance

Train as a Team, Play as a Team

  • 1 h 30 min
  • Contact for Details
  • The Fitspace

Service Description

We offer team training for all ages and skill ranges, from youth, high school, to collegiate and professional. Main focuses include: - Acceleration and Speed work - Plyometric capacity and power generation - Foundational strength and movement literacy Off-season training that enhances general physical preparation and movement literacy In-season training that promotes resilience and enduring performance throughout the season

Contact Details

  • 4906 West 35th Street, Minneapolis, MN, USA


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