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SPORTS PERFORMANCE & MOVEMENT TRAINING
Andrew Bolter
Apr 3, 20234 min read
Elevating Movement Practice: The Importance of Play and Problem Solving
Incorporating Cooperative and Competitive Elements for Game-Speed Creativity and Skill Development By Andrew Bolter Diagram from Rob...
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Andrew Bolter
Mar 31, 20233 min read
The Benefits of Sprint Training for Vitality and Performance
Promote profound physical and mental changes by adding this into your training regimen! By Andrew Bolter, Vital Pursuit Athletics Founder...
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