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RESTORE NATURE'S

BLUEPRINT

AWAKEN YOUR POTENTIAL WITH MOVEMENT TRAINING

 

OUR APPROACH

HOW WE CAN HELP YOU 

MOVE BETTER. FEEL MORE RESILIENT.

ACHIEVE MORE FROM LIFE.

Whether you want to relieve your body of pain, lose weight, perform better athletically, or simply maximize productivity throughout the day, we give you the essential tools, broad knowledge, and skill-sets you need to manage unforeseen challenges and succeed in your daily routines. 

 

OUR FOCUS

01

CORRECTION & REHABILITATION

Neuromuscular education

Muscle system activation and balance

Head, back, legs, knees, pelvic correction

02

BODY WEIGHT BALANCE

Reduce body fat

Lean tissue generation

Nutritional balance

03

ATHLETIC PERFORMANCE

Strength improvement

Increase cardiovascular performance

Increased dynamic power

Breathing optimization

 
 

OUR APPROACH

THE PURSUIT OF VITALITY

TRAINING PHILOSOPHY

BALANCE + STRENGTH 

AWARENESS + ENERGY 

AGILITY + EFFICIENCY

What separates Vital Pursuit from other training practices is we train clients to achieve lasting vitality. This goal requires a comprehensive approach, which is why we combine several progressive techniques with clients. Integrative science, a focus on both mind and body well-being, individualized programming and protocols, and advanced movement methods together help clients thrive in their daily lives.

 

INTEGRATIVE SCIENCE

Proven to be highly effective, safe and lead to lasting results, we integrate multiple scientific disciplines into a cohesive training system. When applied together physiology, biomechanics, neurology, psychology, and food science, help us to solve client's challenges.

 

MIND-BODY RESILIENCE

We want you to have the vitality to achieve more throughout the daily routines of your life, which is why we work on building both your physical and mental adaptability and resilience. With the mind and body active and in sync, you will experience meaningful gains in your movement, confidence, and productivity.

ADVANCED MOVEMENTS

We train clients in Vital Sequences, a progressive, integrated training methodology based on contextual movements, executed in multiple planes. Designed to engage the entire body and mind (neuro-myofascial system), the movements help to correct dysfunctions, refine dynamic movement, enhance relevant mobility, and reinforce bio-rhythms all of which are critical to achieving a natural state of vitality. 

 

CUSTOMIZED PROCESS

Setting you up for success means getting to the bottom of where physical and mental behavior requires refining, correcting or creating. We assess your past and present exercise routines, injuries, pain, postures, gait, stress and coping strategies, nutrition, and sleep habits all of which informs the development of a training program that is effective and achievable. 

ABOUT ME

ANDREW BOLTER

CERTIFIED TRAINER

LIFE-LONG VITALITY SEEKER

Andrew Bolter formed Vital Pursuit in 2014 to help people (re)gain the skills to live a more purposeful, harmonious life. At the forefront of his industry, Andrew applies critical thinking and progressive techniques in physiology, biomechanics, neuroscience, psychology, and nutrition science to help his clients train with intention and live in balance. As a gifted and committed practitioner, Andrew Bolter consistently challenges and empowers his clients to achieve a life of lasting vitality.

 
 

FUNCTIONAL PATTERNS

Functional Patterns is pioneering multi-planar movement system designed to improve foundational human movements. They greatly influenced Vital Pursuit, giving us a powerful and insightful framework to build upon and a community to collaborate with. 

FOREVER A STUDENT OF HIS CRAFT, YOU CAN EXPECT ANDREW ALWAYS TO BE LEARNING, GROWING AND SHARING HIS THOUGHTS ON THE VITAL PURSUIT

CREDENTIALS

  • Movement Re-education Specialist

  • Functional Patterns Human Foundations Specialist

  • Z-Health: Essentials of Elite Performance, R-Phase and I-Phase

  • MovNat lv2 

  • NASM CPT, CES, PES

  • CPR Certified

 

CONTACT

ANDREW BOLTER

(952) 221-6319 

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© VITAL PURSUIT. ALL RIGHTS RESERVED. 
TELEPHONE: (952) 221-6319
4906 W 35TH ST, ST LOUIS PARK, 55426